Farmington Jiu-Jitsu TEENS/ADULTS/KIDS

Live Training Sessions

At FJJA, we teach valuable skills and attributes such as:

  • Confidence

  • Discipline

  • Respect

  • Communication

  • Focus

  • Physical Ability

  • Self-Defense

  • Situational Awareness

  • And much more…

Learn the art of BJJ NO-GI with the biggest and best Jiu-Jitsu school in Farmington.

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Training the Newest BJJ Athletes, Today

At FJJA, we value our teachings. From beginning to end, the grind of BJJ never stops for us, and hopefully, you.

How Do We Do This?

By showing the lessons jiu-jitsu has to offer, we hope to spread the knowledge, passion, and strength to our students.

What To Know Before Entering This Class

Our Teens/Adults/Kids Live Training Session Schedule

  • Teens/Adults Class (GI)

    6:00PM-7:00PM

    OPTIONAL Live Training

    7:00PM-7:30PM

  • Teens/Adults Class (GI)

    N/A

    OPTIONAL Live Training

    7:00PM-7:30PM

  • Teens/Adults Class (GI)

    6:00PM-7:00PM

    OPTIONAL Live Training

    7:00PM-7:30PM

  • Teens/Adults Class (GI)

    N/A

    OPTIONAL Live Training

    7:00PM-7:30PM

  • Teens/Adults Class (GI)

    N/A

    Live Training (Teens/Adults/Kids)

    6:00PM-7:00PM

  • Teens/Adults Class (GI)

    N/A

    Live Training (GI / NO-GI)

    11:00AM-12:00PM

  • Teens/Adults Class (GI)

    N/A

    Sunday Class (Contact Coach Jerol)

    2:00PM-3:00PM

Your First Live Training Session

Bring Water and Slip-ons

Please bring water, as FJJA provides free water fountains and water bottles to all members. However, it is recommended to bring water in case the fountains are unavailable.

Slip-on shoes are recommended for ease of access to walking in and out of mat areas without risking hygienic concerns.

Wear Athletic Clothing

FJJA recommends activewear (ie, shorts, athletic t-shirt, or leggings).

FJJA may provide temporary rental GIs until you are able to get your own. NOTE: You cannot progress until you have your own belt.

Have a Positive Outlook

Bringing a positive attitude to your first class can greatly improve your learning speed and provide the best time to develop bonds with other students or instructors.

Our classes usually go as stated:

Warmups: Basic exercises such as jogging, side shuffles, forward & backward rolls, and bear crawls. Then we move onto stationary exercises such as bridges, triangle shots, break-falls, or technical get-ups. Then we end warmups with stretching, vital to staying injury-free in Jiu-Jitsu.

Live Training: We do Live Training for the majority of the session, and MMA sparring is allowed. Usual round times are 3-5 minutes; you may take a break at any time. You may leave at any time.

Stretching/Line-up: At the very end of our classes, we stretch and then bow out of classes, shaking hands after hearing announcements made by instructors.

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TEENS/ADULTS GI CLASS FAQs

Why Is Live Training Important?

We believe Live Training is crucial for many practitioners, as it allows you to work on areas where you may need help. It also can give insight into what may need to be worked on as well.

Do I Need Experience To Join?

No, we pride ourselves on teaching most of our students with zero firsthand experience. We’ve proven that we can bring up any student, as long as they are willing to put time, effort, and emotion into training.

What If I’m Nervous OR Feel Unhealthy?

Do not worry! We’ve seen hundreds of other students who felt the same way. After a few months of being in the gym consistently, you’ll see progress and strength that forms.

How Much Should I Live Train?

For the best results in Jiu-jitsu within a period, we’d recommend you live train at a minimum of twice per week. Of course, we also understand if you cannot achieve these statistics.

Do I Need To Spar?

No, sparring (live training and competitions) is totally optional, but highly recommended for a fast track of experience, knowledge, and strength or conditioning.

How Long Does It Take To Progress?

At FJJA, most new students see progress within the first 5 months. If you do other training such as cardio, strength training, or other martial arts, this could be faster. Many students are willing to compete within a year or feel confident enough to venture out to other schools when traveling.

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